We provide a professional way to train boxing.
We have an experienced professional trainer, an experienced amateur trainer, and a veteran conditioning coach.
We provide a sensitive personal touch to Women's strength, cardio, and core work outs.
We offer three payment programs available for the community.
ONE YEAR CONTRACT
$ 149.00 enrollment fee
$ 99.00 a month
ONE YEAR PRE PAID
MONTH TO MONTH
Please see staff for details
We thank you in advance for your attention and cooperation.
We sell all your training equpiment needs. See STAFF for product information.
and MANY MORE ......
To personalize your training with a one on one with our staff from boxing lessons to strength and conditioning work out with out the normal gym routine, call or come visit our gym and speak to our STAFF and schedule your personal training today.
Prices will vary per your training request. Please see STAFF for details.
For ALL your MMA strength, conditioning, and cardio work out come see the caveman training ROCK BOXING GYM has to offer. We provide a barrage of metabolic and plyometric work outs surely to challenge your MMA level and have your stamina work for you in peak performance.
Call or come visit our GYM and elevate your training with us.
To get the full body work out you need and won't get from your local gyms, ROCK BOXING GYM can assemble a work out program to have you in shape in no time. To get rid of the pounds or to elevate your body for peak performance, the trainers in ROCK BOXING GYM have the knowledge to extract every ounce of your fitness level to keep your heart rate up and burn that FAT and turn your body to how you always wanted it to be.
The first step is to test your skills for free and if you can take more we can give more. This is for the serious, willing, and determined individual ready to put in work to get out the old and into a new you.
Call or visit our GYM and speak to our strength and conditioning coach and be on the way to leaner, faster, sleeker, thinner, and healthier you.
MONDAY thru FRIDAY - 4:00 PM to 9:00 PM
All other hours are by appointments only.
Our gym is open to professional fighters looking for a gym with a ring to train.
Professional Fighter without contract
One Fighter $ 90.00 a month +
One Trainer $ 40.00 a month +
Each Additional Assistant $ 12.00 a month.
Professional Fighter without a trainer
Sign a ONE - YEAR contract and have access to a professional trainer in the gym.
Regulation Size Boxing Ring
Upper Cut Bags
Mobile Tire Workout Stations
Cardio Training Stations